Butternut Squash Risotto

A Delicious and Easy Guide to Creamy Holiday Comfort in Just 45 Minutes!

Cooking together as a family can be an incredibly rewarding experience, especially when it results in a delicious dish that everyone can enjoy. Butternut squash risotto is a perfect choice for family cooking time – it’s creamy, flavorful, and can easily become a holiday staple. The best part? It’s fun, interactive, and simple enough for kids to get involved. The sweet, earthy flavor of the butternut squash pairs beautifully with the richness of the risotto, making it the ultimate comfort food. And with an estimated 45 minutes of cooking time, you can make a hearty, nutritious meal without spending hours in the kitchen.

Whether you’re preparing it for a cozy family dinner or a holiday gathering, this butternut squash risotto recipe will create memories as much as it does deliciousness. Plus, it’s a wonderful way to get kids excited about cooking while sneaking in some healthy ingredients. Let’s dive into this creamy, savory, and easy-to-make dish that’s sure to become a family favorite.

Ingredients List:

Here’s everything you’ll need to make this creamy butternut squash risotto. Feel free to make substitutions based on dietary needs or preferences.

- 1 medium butternut squash (peeled, seeded, and cubed)

- 1 tablespoon olive oil (or butter for a richer flavor)

- 1 small onion (finely chopped)

- 2 cloves garlic (minced)

- 1 ½ cups Arborio rice

- 4 cups vegetable broth (or chicken broth for non-vegetarians)

- ½ cup dry white wine (optional but adds great flavor)

- 1 cup grated Parmesan cheese (or dairy-free cheese for a vegan option)

- Salt and pepper to taste

- Fresh sage leaves (optional, for garnish)

- 2 tablespoons butter (for extra creaminess)

  Alternative Ingredients:

- Dairy-Free: Use a plant-based butter and cheese alternative for a dairy-free version.

- Gluten-Free: This recipe is naturally gluten-free; just make sure to check your broth for gluten-containing ingredients.

- Nut-Free: This recipe is nut-free, making it a safe option for those with nut allergies.

Step-by-Step Instructions:

Now that you have all your ingredients ready, here’s how to make this delicious butternut squash risotto step by step. Don’t worry – this process is easy, interactive, and fun for the kids to join in!

1. Prepare the Squash:

   Start by preheating your oven to 400°F (200°C). While it’s heating, let your kids help peel and cube the butternut squash (with adult supervision for safety). Place the cubes on a baking sheet, drizzle with olive oil, and season with a pinch of salt and pepper. Let your kids sprinkle the salt and pepper on the squash for some fun involvement! Roast for about 20 minutes, or until the squash is tender and lightly caramelized. If your kids are around, let them watch how the squash changes color in the oven it’s a fun way to engage them with the process.

2. Sauté the Aromatics:

   While the squash is roasting, heat a large pan over medium heat and add the olive oil (or butter). Let your kids help stir in the chopped onions and minced garlic. Sauté until they become fragrant and translucent, about 5 minutes. This step is a great opportunity to let the little ones help with stirring, ensuring the onions don’t burn!

3. Cook the Arborio Rice:

   Once the onions and garlic are ready, stir in the Arborio rice and toast it for about 2 minutes. The rice should lightly coat in oil, and it will start to absorb all those wonderful flavors. If you’re using wine, pour it in now, and let the kids watch as it sizzles and evaporates  this step adds depth and richness to the risotto.

4. Add the Broth Gradually:

   Begin adding the warm vegetable broth (or chicken broth) one ladle at a time, stirring frequently. Wait until most of the liquid is absorbed before adding the next ladle of broth. This step can take about 20 minutes, and it’s perfect for kids to practice their stirring skills. Keep the heat at medium and allow the rice to slowly absorb the broth, transforming into that creamy, luscious texture risotto is known for. 

5. Mash and Mix the Squash:

   Once the butternut squash is roasted, mash it with a fork or potato masher. You can also leave it a little chunky for some added texture. Stir the mashed squash into the risotto when it’s almost done cooking  about 5 minutes before the rice is tender. The squash will melt into the risotto, creating that beautiful golden color and velvety smooth texture.

6. Finish with Butter and Parmesan:

   When the rice is tender and creamy, stir in the butter and grated Parmesan cheese for an extra layer of richness. This is also the time to add a pinch of salt and pepper to taste. Encourage your kids to help with the final stirring, so they feel like they’ve really contributed to the dish!

7. Garnish and Serve:

   Transfer your butternut squash risotto to serving bowls and garnish with fresh sage leaves for a pop of color and flavor. You can also sprinkle more Parmesan on top if desired. This final touch makes the dish look extra special for a holiday table or family dinner.

Estimated Cooking & Prep Time:

With a cooking time of about 45 minutes, this butternut squash risotto is a great choice for busy families who want to create a warm, comforting meal without spending too long in the kitchen. The prep time is minimal, and with the kids helping out, the whole process becomes a fun and educational experience.

Total Time: 45 minutes  

Prep Time: 10 minutes  

Cook Time: 35 minutes

Nutritional Information (Per Serving):

This recipe makes about 4 servings. Here's a rough breakdown of the nutritional benefits of this creamy butternut squash risotto:

- Calories: 300-350 calories per serving (depending on cheese and butter used)

- Protein: 7 grams

- Fiber: 4 grams (thanks to the butternut squash)

- Carbohydrates: 45 grams

- Fat: 10 grams

- Vitamins: High in Vitamin A, Vitamin C, and calcium (from the cheese and squash)

The butternut squash not only adds a natural sweetness but is also packed with vitamins and fiber, making this a healthy and kid-friendly meal.

There’s nothing quite like a comforting, creamy dish of butternut squash risotto to bring your family together in the kitchen. It’s the kind of recipe that sparks creativity,  feel free to make your own twists by adding ingredients like roasted garlic, thyme, or a dash of nutmeg for extra depth of flavor. The best part is that your kids can take part in every step, from mashing the squash to stirring the risotto.

Once you’ve made it, you can store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove, adding a little broth or water if it needs loosening up. And if you’re looking for something to pair it with, a fresh salad or roasted vegetables make perfect side dishes for this creamy risotto.

Try it out with your kids and enjoy making wonderful memories together in the kitchen! I’d love to hear about how your family puts their own spin on this recipe in the comments. And don’t forget to share this recipe with other families who might be looking for easy, delicious meals. We can all agree that cooking with our loved ones makes everything taste better.

If you’re looking for more family-friendly recipes, be sure to subscribe to the blog for new, easy-to-make dishes that bring joy to your kitchen. Follow us on social media for more delicious ideas and share this recipe with fellow parents! Cooking with my boys always brings a smile to our kitchen. I hope you and your family enjoy this recipe as much as we do!

Adam
By : Adam
Hi, I’m Adam a cook, adventurer, and proud father of two energetic boys. My passion is bringing families together through inspired recipes and outdoor cooking ideas that spark adventure and creativity in the kitchen. On my blog, you’ll find simple yet mouthwatering recipes designed to make cooking not just a task, but a joyful experience for everyone whether you’re a total beginner or a seasoned chef. From sizzling campfire meals to wholesome family favorites, I’m here to help you turn everyday cooking into unforgettable moments. So grab your apron, and let’s embark on a flavorful journey that transforms mealtime into a celebration of taste, love, and togetherness. Ready to make cooking your next big adventure? Let’s dive in!
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